Hi, my name is Victoria- so let’s get to know each other a little bit more.

I became a mum three years ago and like any other mother had no idea the wild and wonderful adventure I was about to embark on! My birth didn’t exactly ‘go to plan’ my candle-lit home birth turned into something very different but I can’t help but look back on that day with fond memories now. I adore my little boy but have had to overcome that negative chatter in my head that can quite literally tear you apart sometimes. Some days I feel I can let those feelings in and understand them and other days I can’t… and that’s ok as I truly believe it’s impossible to be at one with all your sides every day.

I have some tools in place to calm down my anxious thoughts and give me some inner peace that I use on a regular basis, it is my hope that I can do the same now for other mothers. My life is certainly not perfect and far from it but if I can help you transform some of your thinking and give you clarity, understanding, and some self-compassion to lighten up your load I would be honored to help.

Who am I ?

I am a lover of people , everyone has a different tale to tell and I enjoy hearing how they view their world.

Travelling keeps me inspired, I love exploring new places and learning new things

I can be the life and soul of a party or hibernate and want to read a good book, probably part of my gemini trait!

I am all about the vibes, my home is full of green plants and living right by the sea makes my soul smile a bit each day.

Family runs high in my values, it is important to me to spend quality fun time together every week.

I have always been very interested in personal development and when I attended a retreat in Norfolk about five years ago, I had that lightbulb moment I was waiting for! I uncovered my passion, then the training and self-work began. I had worked in retail for years so this was a big change for me but I always loved working with people and guiding them to make some beneficial life changes.

“You don’t need a new sunrise to start over, you only need a new mindset”

“You don’t need a new sunrise to start over, you only need a new mindset”

 

I am now a qualified neurolinguistic practitioner and have a Diploma in Integrated Psychotherapeutic Studies. The journey I have been on since I began training has been incredible, I am a work in progress that feels more in control as a person now and equipped and passionate to guide others to feel this very same way.

What do I believe?

  • If you can’t enjoy what you have, you can’t enjoy more of it

  • If you spend time building a better relationship with yourself you can change your life

  • Everyone is so different, being curious to that keeps us in a state of love rather than fear

  • Self-care is not selfish it is necessary in the world we live in

  • Negative feelings are not normalised enough, every day can not be “a good day”

  • Gratefulness is a wonderful way to focus on the better moments of the day and readjust your thinking

  • We are all on this journey of life together, carrying around stuff that we are dealing with on a regular basis so remember to be kind

  • The universe has your back, it really does. . .

My therapeutic style?

A holistic mindset coach specifically working with mothers.

“I would be focused on helping you to transform certain aspects of your life through mind, body and spirit. Re-syncing your inner and outer worlds, so you can live more intentionally and more mindfully”