Hi, my name is Victoria- so let’s get to know each other a little bit more.
I became a mum three years ago and like any other mother had no idea the wild and wonderful adventure I was about to embark on! My birth didn’t exactly ‘go to plan’ my candle-lit home birth turned into something very different but I can’t help but look back on that day with fond memories now. I adore my little boy but have had to overcome that negative chatter in my head that can quite literally tear you apart sometimes. Some days I feel I can let those feelings in and understand them and other days I can’t… and that’s ok as I truly believe it’s impossible to be at one with all your sides every day.
I have some tools in place to calm down my anxious thoughts and give me some inner peace that I use on a regular basis, it is my hope that I can do the same now for other mothers. My life is certainly not perfect and far from it but if I can help you transform some of your thinking and give you clarity, understanding, and some self-compassion to lighten up your load I would be honored to help.
Who am I ?
I am a lover of people , everyone has a different tale to tell and I enjoy hearing how they view their world.
Travelling keeps me inspired, I love exploring new places and learning new things
I can be the life and soul of a party or hibernate and want to read a good book, probably part of my gemini trait!
I am all about the vibes, my home is full of green plants and living right by the sea makes my soul smile a bit each day.
Family runs high in my values, it is important to me to spend quality fun time together every week.
I have always been very interested in personal development and when I attended a retreat in Norfolk about five years ago, I had that lightbulb moment I was waiting for! I uncovered my passion, then the training and self-work began. I had worked in retail for years so this was a big change for me but I always loved working with people and guiding them to make some beneficial life changes.
“You don’t need a new sunrise to start over, you only need a new mindset”
I am now a qualified neurolinguistic practitioner and have a Diploma in Integrated Psychotherapeutic Studies. The journey I have been on since I began training has been incredible, I am a work in progress that feels more in control as a person now and equipped and passionate to guide others to feel this very same way.
What do I believe?
If you can’t enjoy what you have, you can’t enjoy more of it
If you spend time building a better relationship with yourself you can change your life
Everyone is so different, being curious to that keeps us in a state of love rather than fear
Self-care is not selfish it is necessary in the world we live in
Negative feelings are not normalised enough, every day can not be “a good day”
Gratefulness is a wonderful way to focus on the better moments of the day and readjust your thinking
We are all on this journey of life together, carrying around stuff that we are dealing with on a regular basis so remember to be kind
The universe has your back, it really does. . .
My therapeutic style?
A holistic mindset coach specifically working with mothers.
“I would be focused on helping you to transform certain aspects of your life through mind, body and spirit. Re-syncing your inner and outer worlds, so you can live more intentionally and more mindfully”